4-26 June 2025 Registrations Open

This page is run by Lifeline Loddon Mallee If you’d like to register for another region, please visit The Push-up Challenge.

The Push-Up Challenge is back in 2025 and ready for you to join!

This annual event encourages participants to complete 3,214 push-ups over June to support mental health awareness and suicide prevention. Not only will you be improving your own strength and fitness, but you'll also be joining a community of like-minded individuals working towards a common goal. Take advantage of this opportunity to challenge yourself and make a difference.

You can take part solo, as a team with friends, family, or coworkers — and it’s not just about push-ups! You can swap them for alternative exercises like squats, sit-ups or wall sits.

  • Register

    It's free and simple to register your interest for The Push-Up Challenge 2025. We'll make sure you're signed up when our registrations open.

  • Share

    Start the chat with your mates now - tell them you'll be recruiting in 2025 and plan on pushing for better mental health. The more, the merrier!

  • Participate

    In June you'll work towards 3,214 push-ups and can choose to fundraise. You'll also get daily push-up targets and Mental Health Facts via the free app and website.

Register for the Push Up Challenge!

The Push-up Challenge is run by a third-party company; by filling out this form, you consent to Lifeline sharing your information with The Push-up Challenge for the purpose of your registration.